Do you feel like you have a certain way of understanding yourself and fitting into the world? It could be to work very hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy could help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth.
About me and my practice
I work by providing an environment that helps people flourish and find their authentic and vital self.
I originally qualified in person centred counselling, this approach focuses on the experiences and needs of a person helping them to discover their own answers at their own pace. I then trained as a Transactional Analysis Psychotherapist, here we explore how the experiences someone has gone through shape them into the person they become.
I was drawn to working as a therapist from a combination of my own life experiences and those close to me, we all have a past and I am no different.
If you are interested in working with me, please email to arrange a free assessment call to see how we can best work together. In this call we can discuss what you might like to gain from coming to therapy and what I can offer. If we both feel we are well matched then we can book a regular weekly time slot.
Qualifications
Level 4 Diploma in person centred counselling
Level 7 Diploma in Psychotherapeutic Counselling
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 26 March 2024
Initial Consultation
I offer a free initial phone call to see if we would feel comfortable working together, this lasts up to 30 minutes and you can ask any questions you may have about me or my approach.
Fees
£55 per 50 minute session
When I Work
Tuesday and Friday daytimes/evenings, other weekday evenings are available.
Therapeutic Approach
Transactional Analysis
Video Platforms
Zoom
Area
Dorset
Jamie Jeffreys